How to make your hair healthier
Many people think that they need to wash their hair every day to keep it healthy, but this is actually not the case. Washing your hair too often can strip it of its natural oils, which can lead to dryness, frizziness, and breakage. Instead, aim to wash your hair every other day or every two days. When you do wash your hair, be sure to use a gentle shampoo and conditioner. You should also avoid using heat styling tools as much as possible. If you follow these tips, you'll notice a difference in the health of your hair in no time!
Get a trim.
One of the best things you can do for your hair is to get a trim every 6-8 weeks. This will get rid of any split ends and help your hair to look healthier overall. If you are trying to grow your hair out, you can still get trims, but you may want to go a little longer between cuts.
Don’t wash your hair every day.
Washing your hair every day can actually strip it of its natural oils and make it dry and brittle. If you can, only wash your hair every other day or every three days. When you do wash it, use a mild shampoo and conditioner. Avoid using hot water, as this can further strip your hair of its natural oils. Instead, use lukewarm water. And be sure to rinse your hair thoroughly.
Protect your hair from the sun.
Just as the sun can damage your skin, it can also damage your hair. The sun’s ultraviolet (UV) rays can cause your hair to become dry, brittle, and discolored. To protect your hair from the sun, try to stay in the shade as much as possible. If you are going to be in the sun, wear a hat or scarf to cover your hair. You can also use products that contain sunscreen to protect your hair from the sun’s rays.
Avoid heat styling tools.
One of the best things you can do for your hair is to avoid heat styling tools. If you must use them, make sure to use a heat protectant spray and keep the heat on a low setting. Heat can damage your hair and make it more susceptible to breakage. If you give your hair a break from heat styling, it will be healthier and look better in the long run.
Use a deep conditioner.
A good way to make your hair healthier is to use a deep conditioner. Deep conditioners are different from regular conditioners because they contain more moisturizing ingredients. They can help to repair damage, add shine, and make your hair more manageable. To use a deep conditioner, apply it to your hair after shampooing and leave it on for several minutes before rinsing it out.